Cheryl Clark
Human Sciences Extension and Outreach

Family Life
515-727-0656
cclark@iastate.edu

Articles by this author:

One of the challenges faced by people in caregiving situations is dealing with changes that occur in those relationships. “Powerful Tools for Caregivers,” a series of classes from Iowa State University Extension and Outreach, helps caregivers learn how to handle the changes and resulting transitions.
 

Anyone who lives with teens often may hear them grumble that they are tired. To lessen the complaints, parents can take steps to help their teens get more sleep, says Cheryl Clark, an Iowa State University Extension and Outreach human sciences specialist.