Crispy Salmon Patties

Submitted by taylork on Thu, 11/15/2012 - 17:00

English PDF:

Crispy Salmon Patties.pdf

Spanish PDF:

Croquetas crujientes de salmón.pdf

Serving Size:

1 patty

Serves:

Cost Per Serving:

$.52

Ingredients:

1 (14.75-ounce) can salmon, drained
1 egg
1 slice whole wheat bread, shredded, or 5 crushed saltine crackers
3 green onions, including the green stems, or 1/3 cup white onion, chopped fine (about 1/3 medium onion)
1 medium garlic clove, minced, or 1/8 teaspoon garlic powder
Dash black pepper
1/2 teaspoon seasoning (paprika, chili powder, or dill weed)
2 teaspoons vegetable oil or olive oil

Instructions:

Mash any cooked bones and skin in the salmon. Break into chunks with fork.
Break egg into a large bowl. Whisk with fork. Add salmon, bread or crackers, onion, garlic, pepper, and additional seasoning. Mix gently.
Form into 6 patties about 1/2 inch thick.
Heat oil over medium heat in a large skillet. Place patties in hot oil skillet. Leave skillet uncovered. Cook 3 minutes. Turn over patties with a spatula. Cook the other side 3-4 minutes to a temperature of 145° F.
Serve immediately. Makes a good sandwich with whole wheat bread, tomato, lettuce, and onions.

Tips

One 1/2 cup serving of canned salmon with bones has about the same amount of calcium as a glass of milk.
Move the patties as little as possible so they don’t break apart.
Patties can be frozen for 2-3 months before or after cooking.
Refrigerate leftover patties up to four days. Patties will not be as crisp.

Comments

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Submitted by Anonymous (not verified) on Thu, 02/21/2013 - 09:40.

1.Mash any cooked bones and skin in the salmon?! WHAT??